Absurd Irrational Human: Procrastination

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Rational Johnny: I never procrastinate. I do what I consciously consider is best for my long-term success and wellbeing.  Human Johnny: I procrastinate sometimes. I don’t think it’s that often. But I don’t understand why it happens. I set out to work or study and find myself scrolling Instagram, or playing some game, or even cleaning. It’s frustrating. Unconscious of Human Johnny: the tasks Johnny wants to do are scary and difficult. I want to avoid risk and conserve energy, so I try to not do them. I also scan the…

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