Better than microdosing: walks in nature

  • Reading time:4 mins read

One of my more spectacular walks in nature Microdosing with psychedelics is taking a very low sub-hallucinogenic dose of a psychedelic, such as LSD or psilocybin mushrooms. It has become a popular practice (searches, Reddit). What are the benefits of microdosing?  They are mainly improving mood and focus. One study found 27% for the first and 15% for the second. There is a benefit in mental health: stress, anxiety, depression. And improved creativity. However the latter is self-reported, so it only shows that people think they are more creative, not necessarily that…

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The Life Hack of Lifehacks

  • Reading time:15 mins read

What do Information and Food have in┬ácommon? Underestimating chart showing how overwhelmed we are by the information available now. The short version Written information is the lifehack that has made civilization possible. But now information overwhelms us at an individual level. The lifehack of lifehacks is to deliberately select the information that you process. You do this be creating filters for information and a process to select it. Information from others allows you learn as if you lived a million lives. But be careful from whom you learn. You can learn stupidity…

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